Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain Coffea species. When coffee berries turn from green to bright red in color – indicating ripeness – they are picked, processed, and dried. Dried coffee seeds are roasted to varying degrees, depending on the desired flavor. HEALTH BENEFITS OF COFFEE
- Coffee boosts your physical performance. … Coffee may help you lose weight. …
- Coffee helps you burn fat. …………………………Coffee helps you focus and stay alert. …
- Coffee lowers risk of death. ……………………….Coffee reduces risk of cancers. …
- Coffee reduces risk of stroke. …………………….Coffee reduces risk of Parkinson’s disease.
